Yearly Archives: 2017


Why Doesn’t Kata Look Like Fighting?

This question comes up, often, with new karateka, disillusioned karateka, and people who practice (or at least closely follow) combat sports, and they have a fair point–kata does not look much like what most people consider “fighting.” Really, it doesn’t even look like what most karateka consider fighting, which is competition-style kumite (sparring). Kata teach you to use strong, rooted […]

nagamine kusanku

A spherical diagram of happo no kuzushi

Basic Sabaki and Tenshin – An Evasion Primer

Sport karate has long been known for its fast in-and-out approach to fighting, largely because of the way points are assessed–you want to get in and touch your opponent, and get away before they can touch you. Lately, though, the kumite used in the increasingly popular World Karate Federation (WKF) competitions seems to involve the “in” component, but not so […]


Makiwara Exercises for Skills and Variety

The makiwara, or machiwara in Uchinaguchi (lit. “Okinawa mouth,” the native language of Okinawa), is a popularly referenced, albeit often misunderstood, traditional karate training tool. It has fallen out of favor with many karateka, either because they feel it is antiquated and less-useful than modern equipment, or simply because it is uncomfortable, painful, and sometimes boring to work with. As […]

motobu makiwara ipponken

Morote-uke (double receiver/"block")

The Parry-Pass Method – Karate’s Universal Defense

Uke-waza¬†(receiving techniques), as has been discussed before, are much more than just blocks, but they often incorporate defensive methods in their movements. While karate has a wide array of methods for defense, the most universal is probably the “parry-pass” style of blocking. Essentially, this is a method of blocking where one hand parries the attack to the side, and passes […]