naihanchi


Basic Sabaki and Tenshin – An Evasion Primer

Sport karate has long been known for its fast in-and-out approach to fighting, largely because of the way points are assessed–you want to get in and touch your opponent, and get away before they can touch you. Lately, though, the kumite used in the increasingly popular World Karate Federation (WKF) competitions seems to involve the “in” component, but not so […]

A spherical diagram of happo no kuzushi

how-to-bunkai

How to Bunkai

Bunkai (lit. “take apart, analyze”), in the context of karate, is the practice of breaking down kata and working on developing applications for their movements, but sometimes it can be hard for karateka to figure out how to apply kata movements on their own. This is compounded by the fact that many instructors still only teach basic “block-punch-kick” applications for […]


Interview with Chris Denwood

Chris Denwood is a karateka, fitness expert, researcher, and the author of “Respecting the Old, Creating the New,” and “Naihanchi (Tekki): The Seed of Shuri Karate Vol. 1.” The latter is easily the most comprehensive book on Naihanchi Shodan fundamentals that I have ever read, and I highly recommend it to anyone who practices Naihanchi kata that can be traced back […]

denwood

genki sudo

Using Examples of Karate Methods from Other Arts

Martial arts come in a wide array of styles and methodologies, but they are all connected by the human body and laws of nature, so even among wildly different systems, founded centuries and countries apart, there can be found many similar, related, or complimentary methods. While many martial artists prefer to segregate styles and promote the isolationist idea that each […]


Announcing a Massive Martial Arts Event in 2017!

In March of 2017, our dojo will be hosting two major martial arts events, back to back! Be sure to plan ahead so you don’t miss this amazing opportunity! Click here to see the flyer for the Ryukyu Martial Arts Friendship Gasshuku! Our first ever Ryukyu Martial Arts Friendship Gasshuku was held in October of 2015, and was a great […]

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Ed Sumner working one of Chuck Merriman's footwork drills

Ed Sumner’s Review of the Ryukyu Martial Arts Friendship Gasshuku

The following review was submitted to me by Ed Sumner (Kyoshi, Nanadan, Goju-Ryu under the late Chinen Teruo Sensei). I have added photos, and done some minor grammatical editing. I had the opportunity to attend the Ryukyu Martial Arts Friendship Gasshuku this last weekend, hosted by Noah Legel at the Peaceful Warrior Dojo in Scottsdale, AZ.  Noah had attended our […]


Reflections on the First Ryukyu Martial Arts Friendship Gasshuku

This past weekend was our Ryukyu Martial Arts Friendship Gasshuku, which was an event I put together with the intent of getting martial artists together to learn and train in a variety of martial arts from the Ryukyu islands. The idea actually came from the Ryukyu Martial Arts Facebook Groups that were set up by Ryan Parker Sensei. There are […]

Ryan Parker teaching a kakidi drill based on Pinan Godan

blog-opposing-forces

Opposing Forces

Karate kata contain many movements that travel in opposite directions. Although it is quite simple, this concept of opposing forces is one of the signature methods of Okinawan karate. It can be seen in kihon practice, as well as in advanced kata, because it is extremely versatile. In application, this concept can defend, attack, clear obstructions, dislocate joints, and increase […]