oyo


Joint Lock Practicality

While many joint locking techniques (kansetsu-waza) exist within karate, there are still karateka who are unaware of them and, frequently, people look at the joint locks of karate from the perspective of other arts. We know that such techniques exist within karate, not only because of karateka who kept them in their curricula into modern times, such as Uehara Seikichi […]

Cameron Kessner applying ude-garami to me during technique drills

Nishiyama (Shotokan) breaking boards

Power Generation Methods

Karate is not a single, homogeneous practice, but rather is made up of a wide variety of styles, all of which are eclectic blends of native Okinawan arts, Japanese arts, Chinese arts, Indochinese arts, and more. While the human body only functions in so many ways, there are actually quite a number of approaches to doing most things, including generating […]


How to Bunkai

Bunkai (lit. “take apart, analyze”), in the context of karate, is the practice of breaking down kata and working on developing applications for their movements, but sometimes it can be hard for karateka to figure out how to apply kata movements on their own. This is compounded by the fact that many instructors still only teach basic “block-punch-kick” applications for […]

how-to-bunkai

Kojo Hideki demonstrating the fudou-gamae (immovable posture) of Kojo-Ryu

Kamae Bunkai – Static Postures or Active Techniques

Most traditional martial artists who practice styles from Japan or Okinawa will be familiar with the word “kamae,” which literally translates to “posture” or “pose,” in the context of martial arts. It is typically used to refer to either specific arrangements of the arms, or of the entire body, as a whole–not to be confused with “tachi,” or “stance,” which […]


Reflections on the First Ryukyu Martial Arts Friendship Gasshuku

This past weekend was our Ryukyu Martial Arts Friendship Gasshuku, which was an event I put together with the intent of getting martial artists together to learn and train in a variety of martial arts from the Ryukyu islands. The idea actually came from the Ryukyu Martial Arts Facebook Groups that were set up by Ryan Parker Sensei. There are […]

Ryan Parker teaching a kakidi drill based on Pinan Godan

484898988

Maryna Moroz and Gekisai

At UFC Saskatoon, undefeated Ukrainian prospect, Maryna Moroz, faced off against Canadian veteran, Valerie Letourneau. Although Moroz is not as well known as Letourneau, she was the favorite going into the fight, due to her snappy, aggressive fighting style and her recent upset of Muay Thai phenom, Joanne Calderwood. As it turned out, Letourneau was able to take the tough […]


Opposing Forces

Karate kata contain many movements that travel in opposite directions. Although it is quite simple, this concept of opposing forces is one of the signature methods of Okinawan karate. It can be seen in kihon practice, as well as in advanced kata, because it is extremely versatile. In application, this concept can defend, attack, clear obstructions, dislocate joints, and increase […]

blog-opposing-forces

Motobu_Limb_strike

The Limb Strikes of Karate

While karate strikes primarily target the head and body, it also includes strikes to limbs. In my recent article about cutting lines, I mentioned that those methods involve striking the limb as you attack. That is a byproduct of cutting the opponent’s line of attack or defense, but damaging the limb isn’t usually the intent. In this article, we will […]